"You will feel elevated, strong and total accomplishment after a session with Rachel. Highly recommend this gem!"

- EMMY

"With Rachel's support and coaching, I was able to heal my body, get off medication and 11 months later, remain gluten free. She was specific about what worked best for me and my body. She hears a need and helps you to a solution."

- Tillie

"Working with Rachel provided the accountability I needed to maintain a healthy eating regimen and now I feel more energy, I have better hair, skin and nails and I dropped 2 pant sizes!"

- DANA

"RACHEL HAS A GREAT SENSE FOR SAFETY AND EFFECTIVE PRENATAL TRAINING. ONCE I HAD MY BABE AND STARTED BACK WITH RACHEL, I TRULY UNDERSTOOD WHY IT’S IMPORTANT TO WORK WITH SOMEONE WHO HAS POSTNATAL KNOWLEDGE. ”

- SARAH

"Rachel is super friendly and attentive, plus she made me feel comfortable. Excited to finally get the help needed to reach my goals!"

- AMANDA

"What I wanted in a personal trainer was someone who would challenge me, teach me new exercises, and create workouts that I can do on my own. What I got with Rachel is that and so much more."

- AMY